Weigh In record (no journal entry) for 14 June 2020
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84.9 kg
Lost so far: 9.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 91.87g | Prot: 98.13g | Carbs: 181.95g.
Breakfast: Couve Lombarda, Pepino (Descascado), Gengibre, Limão, Sumo de Laranja Natural, Detox. Lunch: Orégano, Salada Verde Mista, Kikkoman Soy Sauce, Azeite Extra-Virgem, Babybel Mini Light Cheese, Feijão Preto, Peito de Frango. Snacks/Other: Amêndoas Secas Torradas (sem Sal), Castanha, Tesco Stevia Sweet, SPAR Whole Milk, Naturya Organic Cacao Powder, Abacates, Natas, Leite, Chá de Ervas (excepto Camomila, Infusão), Chá Pré-Adocicado com Adoçante de Baixas Calorias, Chá Verde. more...
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Gaining 0.7 kg a Week
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advcristina.silva's Weight History
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