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zapatista
Journal
10 Jun 13
zapatista's Journal, 10 Jun 13
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Weigh In record (no journal entry) for 10 June 2013
100.1 kg
Lost so far:
4.3 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2013:
1550 kcal
Fat: 26.71g | Prot: 116.33g | Carbs: 223.29g.
Breakfast:
Burrito Kitchend Chicken Fajita Burrito.
Lunch:
Jamba Juice Five Fruit Frenzy (Power), Chipotle Mexican Grill Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only).
Snacks/Other:
Oranges.
more...
2921 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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zapatista's Weight History
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