Weigh In record (no journal entry) for 14 June 2020
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70.1 kg
Lost so far: 1.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 8.25g | Prot: 3.96g | Carbs: 55.65g.
Breakfast: Apple, Pan integral en amasadora, Jumbo Palta Hass. Snacks/Other: Fruna Helado Palito Piña. more...
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Losing 1.4 kg a Week
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