Weigh In record (no journal entry) for 14 June 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 69.65g | Prot: 105.12g | Carbs: 104.71g.
Breakfast: Tirolez Creme de Ricota Light, Ceifeiro Semente de Chia, Banana Nanica, Quaker Farelo de Aveia, Mandubim Pasta de Amendoim Integral, Café, Pão de Aveia. Lunch: Sadia Linguiça Toscana, Contra-filé, Pif Paf Coxinha da Asa de Frango, Buritis Queijo Coalho Espeto. Dinner: Jasmine Farelo de Aveia, Mandubim Pasta de Amendoim Integral, Café (Infusão), Banana Nanica, Mamão, Café (Infusão). Snacks/Other: Café, Goiaba Vermelha. more...
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Gaining 2.8 kg a Week
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genildapais's Weight History
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