Hernanmauri12's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

79 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

1673 kcal

Fat: 78.25g | Prot: 81.14g | Carbs: 162.47g. Lunch: Pastel de Papas. Dinner: Cupcake, Colun Queso Gouda Laminado, Hallulla, la Crianza Hamburguesa 100% Vacuno. Snacks/Other: Evercrisp Doritos Sabor Queso, Pastel de Chocolate (con Escarcha de Chocolate). more...

2318 kcal

Exercise: Weight Training (moderate) - 15 minutes, Elliptical - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Hernanmauri12's Journal, 14 Jun 20

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Hernanmauri12's Weight History