Addy Marher's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
67.2 kg Lost so far: 5.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1163 kcal Fat: 58.78g | Prot: 89.20g | Carbs: 27.16g.   Breakfast: Huevo (Entero), Berenjoles Pinche Nancy Berenjoles , Coca-Cola Coca-Cola Light (600ml), Aviles Cochinita Pibil. Lunch: Tequila, Amstel Ultra , Coca-Cola Coca-Cola Light (600ml), FUD Tocino Ahumado, Aguacate, Espárragos Cocidos (Frescos), Atún al Horno Oa la Parrilla. Snacks/Other: Ketopia Helado, Café. more...
2111 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Addy Marher's Weight History


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