Weigh In record (no journal entry) for 14 June 2020
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3653 kcal
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Fat: 167.78g | Prot: 159.46g | Carbs: 345.35g.
Breakfast: MDN Olimpo Zeus 100% Whey, Avena, Leche Entera, Chorizo, Huevo, Huevo, Huevo. Lunch: Tortillas de Maíz, Jitomate, Tortillas de Maíz, Chicharrón Prensado, Papas Fritas, Modelo Especial Cerveza. Dinner: Nestlé Corn Flakes Amaranto, Lala Leche Entera, Avena, Marinela Bombonetes, Lala Leche Entera. Snacks/Other: Lala Café con Leche. more...
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1728 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Rodrigo Zuppa's Weight History
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