anilochka666's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

55.1 kg Lost so far: 3.3 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

1443 kcal

Fat: 74.51g | Prot: 44.63g | Carbs: 151.87g. Breakfast: Майонез, Доширак Лапша со Вкусом Говядины. Lunch: Heinz Сырный Соус, Макдоналдс Картошка Фри, Coffee Machine Чизбургер . Snacks/Other: Черешня. more...

1805 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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anilochka666's Journal, 14 Jun 20

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anilochka666's Weight History