Weigh In record (no journal entry) for 15 June 2020
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 59.34g | Prot: 118.86g | Carbs: 186.84g.
Breakfast: 매일 매일우유, FARM79 너의 하루 쇼콜라, 단백질 쉐이크. Lunch: 한정식. Dinner: 매일 매일우유, FARM79 너의 하루 쇼콜라, 단백질 쉐이크. more...
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Losing 0.2 kg a Week
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