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體脂34.8
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57.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 54.13g | Prot: 91.79g | Carbs: 38.03g.
Breakfast: Kraft 起司片, 荷包蛋, 全脂牛奶. Lunch: 中華 雞蛋豆腐, 炸豬排（麵包糠或麵粉）, 鱸魚. Dinner: 豬里肉（全塊，瘦肉）, 玉米筍. more...
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Losing 2.1 kg a Week
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t3760232's Weight History
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