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Marcela Trevisan
Journal
14 Jun 20
Marcela Trevisan's Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
76.1 kg
Lost so far:
0 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
672 kcal
Fat: 21.09g | Prot: 30.19g | Carbs: 96.42g.
Breakfast:
Água com Limão.
Lunch:
Berinjela com Queijo e Molho de Tomate, Pepino (Descascado), Repolho, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido).
Dinner:
Caldo de Mandioca.
Snacks/Other:
Laranja Pêra, Laranja Pêra.
more...
2253 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 13.3 kg a Week
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Marcela Trevisan's Weight History
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