Weigh In record (no journal entry) for 15 June 2020
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85.8 kg
Lost so far: 11.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 35.58g | Prot: 23.77g | Carbs: 127.38g.
Breakfast: Aqua Air Mineral. Lunch: Bubur Ketan Hitam, Teh Kotak Teh Kotak, Lapis Legit. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Cap Cay Kuah, Udang Goreng, Sate Ayam, Es Krim, Jeruk, Nasi Putih. more...
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Gaining 1.3 kg a Week
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indrietasari's Weight History
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