Weigh In record (no journal entry) for 09 February 2018
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1314 kcal
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Fat: 44.47g | Prot: 55.07g | Carbs: 168.74g.
Breakfast: Nasi Goreng, Nasi Goreng. Lunch: Nasi Putih, Ikan Lele. Snacks/Other: So Good Sozzis Ayam, Kalbe Susu Zee. more...
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