Weigh In record (no journal entry) for 15 June 2020
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58 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 16.33g | Prot: 10.81g | Carbs: 69.00g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Jeruk. Snacks/Other: Chatime Hazelnut Milk Tea, Pempek Kapal Selam. more...
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steady weight
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Eka.Samiaty's Weight History
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