Weigh In record (no journal entry) for 15 June 2020
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59 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 74.64g | Prot: 92.43g | Carbs: 48.49g.
Breakfast: Putih Telur Matang, Bayam Dimasak (dari Segar), Ultra Milk Ultra Milk Low Fat , Ikan Gurame. Lunch: Yakult Yakult, Margarin, Keju Cheddar, Kubis Hijau, Telur, Tempe Rebus. more...
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steady weight
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Alvina02's Weight History
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