Erninurnaeni's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

74 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

1122 kcal

Fat: 41.27g | Prot: 21.15g | Carbs: 169.69g. Breakfast: Yamazaki Roti Tawar Gandum, Pepaya. Lunch: Pop Mie Goreng Pedes Gledek. Dinner: Margarin, Ceres Choco Topping, Frisian Flag Susu Kental Manis, Kraft Cheddar Cheese, Pisang. more...

1958 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Erninurnaeni's Journal, 14 Jun 20

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Erninurnaeni's Weight History