Weigh In record (no journal entry) for 14 June 2020
|
76.6 kg
Lost so far: 0.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 22.79g | Prot: 19.01g | Carbs: 51.32g.
Dinner: Mandioca Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karollllc's Weight History
|