Weigh In record (no journal entry) for 15 June 2020
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60.6 kg
Lost so far: 25.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 54.26g | Prot: 25.21g | Carbs: 65.79g.
Lunch: Sambal Goreng, Ikan Bandeng Goreng, Urap, Terong Goreng, Tempe Goreng. Snacks/Other: Keripik Pisang. more...
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Losing 0.6 kg a Week
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bebekhas's Weight History
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