Weigh In record (no journal entry) for 15 June 2020
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99.6 kg
Lost so far: 0.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 89.83g | Prot: 67.71g | Carbs: 219.76g.
Breakfast: Salad wrap, B.J. Bawang Merah Goreng, Ayam Rica-Rica, Nasi Putih, Terong Balado, Ayam Rica-Rica, Nasi Putih. Dinner: Donat Dilapisi Coklat. more...
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Losing 2.8 kg a Week
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binaberry's Weight History
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