Weigh In record (no journal entry) for 15 June 2020
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 37.08g | Prot: 51.94g | Carbs: 153.19g.
Breakfast: Dada Ayam, Tumis Buncis, Pisang, Telur Rebus. Lunch: Nasi Putih, Telur Rebus, Sinti Bumbu Pecel, Sayur Campuran. Dinner: Quaker Instant Oatmeal. Snacks/Other: Telur, Pisang, Quaker Instant Oatmeal. more...
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Losing 1.2 kg a Week
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uchueric's Weight History
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