Weigh In record (no journal entry) for 06 June 2020
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 15.31g | Prot: 23.45g | Carbs: 73.49g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Tempe, Telur Balado, Saus Tiram, ABC Kecap Manis, Bawang Merah, Bawang Putih, Kubis, Wortel, Bihun (Dimasak). Dinner: Telur Balado, Tempe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Jeruk, Jeruk. more...
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1928 kcal
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Exercise:
Zumba - 30 minutes, Resting - 23 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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uchueric's Weight History
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