Weigh In record (no journal entry) for 15 June 2020
|
83.4 kg
Lost so far: 0.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 44.33g | Prot: 91.23g | Carbs: 161.10g.
Breakfast: Globus Beeren-Mix TK, K-Classic Exotische Obstmischung, Andechser Natur Körniger Bio-Frischkäse. Lunch: Alnatura Berglinsen Gekocht, Kirschtomaten, Rapsöl, Knoblauch, Zwiebeln, Alnatura Quinoa (Gekocht), Baktat Rote Linsen Gekocht. Dinner: Kirschtomaten, Brokkoli, Spiegelei. Snacks/Other: Milch (Vollmilch). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wilma1994's Weight History
|