Weigh In record (no journal entry) for 15 June 2020
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 70.89g | Prot: 65.12g | Carbs: 176.44g.
Breakfast: Aldi Milch 1,5%, Kaffee (Gemahlen). Lunch: Alpro Mehr Frucht ohne Zuckerzusatz Mango, Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Weideglück Sahne Joghurt nach Griechischer Art, McEnnedy Curlies, Rocka Nutrition Pink Pizza Margherita. Snacks/Other: Merci Edel-Marzipan. more...
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Gaining 4.2 kg a Week
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only_li_sa's Weight History
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