Weigh In record (no journal entry) for 15 June 2020
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 64.94g | Prot: 37.43g | Carbs: 143.38g.
Breakfast: Brioche, Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Novi Cioccolato al Latte Finissimo, Nutella Nutella, Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva, Pomodori, Uovo Sodo. Dinner: Parmigiano (Grattugiato), Dimmidisì Vellutata di Asparagi. Snacks/Other: Conad Piacersi Biscotti al Miele . more...
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steady weight
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kyadyscord's Weight History
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