Weigh In record (no journal entry) for 15 June 2020
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64.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 11.96g | Prot: 37.97g | Carbs: 170.42g.
Breakfast: Air. Lunch: Putih Telur Matang, Lemonilo Kari Ayam, Apel, Telur, Pisang. Dinner: Bawang Putih Dimasak , Ikan, Kentang (Daging dan Kulit), Selada Daun Hijau, Jagung Rebus. more...
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Losing 1.9 kg a Week
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Hannyfa Rebecca's Weight History
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