Weigh In record (no journal entry) for 15 June 2020
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86.6 kg
Lost so far: 6.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 29.79g | Prot: 35.15g | Carbs: 93.37g.
Breakfast: Чай с Молоком, President Сметана 20%, Киви, Черешня, Персики, Клубника. Dinner: Плов с Говядиной, Хлебец, Чай с Молоком. Snacks/Other: Активиа Йогурт 2,1%. more...
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Losing 0.7 kg a Week
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"_Anastasiya_"'s Weight History
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