bingales's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
64.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
546 kcal Fat: 30.38g | Prot: 10.09g | Carbs: 62.51g.   Breakfast:  Зеленый Чай, Авокадо Авокадо. Lunch: Ne Moloko Напиток Рисовый Классический Лайт 1,5%,  Банан. Dinner:  Сельдерей,  Огурец (с Кожурой),  Чай,  Вареное Яйцо. more...
Gaining 0.6 kg a Week



     
 

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bingales's Weight History


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