Weigh In record (no journal entry) for 15 June 2020
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34.4 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 32.19g | Prot: 28.90g | Carbs: 37.03g.
Breakfast: Дары Памира Варенье Клубничное без Сахара, Прасковья Молочкова Творог 5%. Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Блинчики, Дары Памира Варенье Вишневое без Сахара, Eco Botanica Горький Шоколад с Апельсином. more...
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1597 kcal
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Exercise:
Showering - 18 minutes, Zumba - 15 minutes, Cardio - 23 minutes, Hiking - 2 hours and 10 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 5 minutes, Cross Training - 9 minutes, Squats (Legs) - 19 minutes, Abdominal (Sit Ups) - 21 minutes. more...
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Losing 1.4 kg a Week
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anastasiafelchina's Weight History
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