Weigh In record (no journal entry) for 15 June 2020
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 37.79g | Prot: 31.20g | Carbs: 73.28g.
Breakfast: Pie Crust (Baked, Prepared) , Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Ichitan Thai Milk Tea, Sweet Potato (Without Skin, Cooked, Boiled) , Fried Tofu . Dinner: Belfoods Chicken Nugget, Boiled Egg, Soto Ayam. more...
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Losing 2.8 kg a Week
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meira subiyanto's Weight History
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