Weigh In record (no journal entry) for 15 June 2020
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49.6 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 4.10g | Prot: 14.56g | Carbs: 0.00g.
Breakfast: سمك التونة في الزيت (المعلب). more...
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Gaining 0.7 kg a Week
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