Weigh In record (no journal entry) for 14 June 2020
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49.5 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 19.10g | Prot: 22.81g | Carbs: 3.67g.
Lunch: بيضة مسلوقة, بيضة مسلوقة. Snacks/Other: مخلل الخيار الشبت. more...
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Gaining 0.7 kg a Week
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