Weigh In record (no journal entry) for 15 June 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 76.27g | Prot: 89.20g | Carbs: 24.11g.
Breakfast: Melitta Café sem Açúcar , Manteiga (com Sal), Ovo. Lunch: Salada Crua, Carne de Vaca Moída (Congelado, Cozido, Grelhado), Copacol Peito de Frango Cozido Temperado. Dinner: Bonasa Espetinho de Frango com Bacon, Tomates. Snacks/Other: Da Colônia Pasta de Amendoim, Cacau Show Chocolate Zero Açúcar 70%, Queijo Branco. more...
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1596 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Fernanda Pequeno's Weight History
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