Weigh In record (no journal entry) for 15 June 2020
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61.1 kg
Lost so far: 1.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 23.70g | Prot: 61.21g | Carbs: 127.55g.
Breakfast: Susu Kedelai. Lunch: Fitbar Fruits, Susu Kedelai, Sayur Campuran. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Putih Telur, Tahu Kukus. more...
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Gaining 0.1 kg a Week
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putrilehha's Weight History
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