Weigh In record (no journal entry) for 15 June 2020
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70.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 96.20g | Prot: 70.53g | Carbs: 263.00g.
Breakfast: Rich Beak Brown Bread, Cheddar Cheese . Lunch: KFC Zinger Sandwich, kinder شيكولاتة بالØليب الØشوة غنية من الØليب, Snickers 50G Bar. Dinner: Starbucks Tall White Mocha with Almond Milk No Whip. Snacks/Other: Dunkin Donuts Small Hot Latte with Skim Milk, Nescafe Milky 3 in 1 Nescafe , Tea Break Chai Karak , Tea. more...
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Losing 1.5 kg a Week
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mony in dubai 🇦🇪's Weight History
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