Weigh In record (no journal entry) for 15 June 2020
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63 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 28.44g | Prot: 34.26g | Carbs: 157.60g.
Lunch: Tempe Goreng, Ikan Lele, Nasi Putih. Dinner: Cimory Yogurt Drink, Pisang, Quaker Instant Oatmeal. Snacks/Other: Pepaya, Oreo Oreo Original. more...
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Gaining 0.4 kg a Week
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youlina22's Weight History
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