Weigh In record (no journal entry) for 15 June 2020
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63 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 47.81g | Prot: 182.47g | Carbs: 97.09g.
Breakfast: Telur Dadar, Pepaya, Bimoli Minyak Goreng, Bakso Ayam, Tahu Goreng. Lunch: Mentimun (Kupas), Kemangi, Finna Food Sambal Terasi Uleg, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Kerang (Spesies Campuran), Ayam Goreng. Snacks/Other: Melon, Semangka. more...
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Gaining 1.4 kg a Week
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desiiratnasari27's Weight History
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