Weigh In record (no journal entry) for 15 June 2020
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95.0 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 31.93g | Prot: 43.06g | Carbs: 100.40g.
Breakfast: Edy's Fruit Bars - Strawberry, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Healthy Choice Meatloaf Dinner. Snacks/Other: Great Value Vanilla Ice Cream Cups. more...
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steady weight
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AnneMarie Scott's Weight History
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