Weigh In record (no journal entry) for 15 June 2020
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51.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 42.85g | Prot: 27.82g | Carbs: 203.18g.
Breakfast: Bengkoang, Semangka, Pepaya. Lunch: Pangsit Goreng, Indomie Mi Goreng. Dinner: Pisang, Cap Cay Kuah. Snacks/Other: Roma Biskuit Kelapa. more...
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Losing 0.1 kg a Week
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