anamarisela56's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
60.8 kg Lost so far: 1.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1284 kcal Fat: 41.72g | Prot: 106.08g | Carbs: 127.04g.   Breakfast: Uva, La Costeña Duraznos en Almibar, Nueces, D'Gari Gelatina Light, Bimbo Bran Frut (58g),  Leche Evaporada,  Plátano, Evolution 0 Carb WP100 Proteína. Lunch:  Melón Galia,  Sopa de Verduras Vegetariana (Preparada con Agua), Don Zabor Ajonjolí Acaramelado, Lechuga, Tilapia (Pez). Dinner:  Tortillas de Maíz,  Frijoles Cocidos,  Cacahuates,  Corazón de Vaca, Lala Queso Panela,  Chile Poblano. Snacks/Other: Santa Clara Leche Entera, AdeS Leche de Soya. more...
1708 kcal Exercise: atlético - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
Losing 0.7 kg a Week



     
 

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anamarisela56's Weight History


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