Weigh In record (no journal entry) for 15 June 2020
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93 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 32.22g | Prot: 135.80g | Carbs: 170.17g.
Breakfast: Plátano, Avena, Semillas de Linaza, Arándanos, Café, Azúcar. Lunch: Ines Aceite de Ajonjolí Tostado (Sésamo), Calabaza, Arroz Blanco, Pechugas de Pollo (o Cocidas). Dinner: Plátano, Forzagen Forza Whey-Pro, Silk Leche de Almendra . Snacks/Other: Manzana. more...
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Gaining 0.3 kg a Week
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Aescamilla04's Weight History
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