Weigh In record (no journal entry) for 15 June 2020
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77.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 32.52g | Prot: 43.32g | Carbs: 84.17g.
Lunch: Bolo de Fubá, Alface Americana. Dinner: Pernil Assado, Bolo de Banana, Repolho Refogado, Pronto Light Carne de Soja Moída. more...
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Losing 0.6 kg a Week
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tacioliveira's Weight History
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