Weigh In record (no journal entry) for 15 June 2020
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103.9 kg
Lost so far: 5.9 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 82.35g | Prot: 130.03g | Carbs: 113.60g.
Lunch: 大肉包, Infinite Power 濃縮乳清蛋白, 全家 熱狗, 7-11 茶葉蛋. Dinner: 煎雞蛋, 煎雞蛋, Infinite Power 濃縮乳清蛋白, 義美 滷油豆腐, 貢丸, 牛頭牌 玉米罐頭, 水煮肉片, 生菜. more...
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Losing 4.2 kg a Week
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今年目標70kg's Weight History
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