eatonkeaton's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

62.1 kg Lost so far: 19.5 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

2365 kcal

Fat: 65.10g | Prot: 97.20g | Carbs: 360.22g. Breakfast: Crystal Light Liquid Strawberry Lemonade, The Republic of Tea Get Lost Red Tea. Lunch: Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Nabisco Nutter Butter Bites. Dinner: Bigelow Tea Earl Grey Tea, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks. more...

2119 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Kettlebells - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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eatonkeaton's Journal, 15 Jun 20

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eatonkeaton's Weight History