Hypnosmatte's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
126.7 kg Lost so far: 0 kg.    Still to go: 58.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1973 kcal Fat: 84.37g | Prot: 105.12g | Carbs: 187.58g.   Breakfast:  Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Polarbröd Njalla, Naturdiet Shake Pear & Vanilla. Lunch: Findus Herrgårdsgrönsaker,  Vitt Ris,  Biff Entrecoter. Dinner: Eldorado Snabbnudlar med Smak av Kyckling ,  Grillad Kyckling (utan Skinn). Snacks/Other:  Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Polarbröd Njalla. more...
3703 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...

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Hypnosmatte's Weight History


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