Weigh In record (no journal entry) for 15 June 2020
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60.5 kg
Lost so far: 9.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 46.94g | Prot: 73.47g | Carbs: 248.52g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Pan, Colun Leche Semi Descremada. Lunch: Soprole Yoghurt Light Piña, Plátano, Manzana, Lucchetti Fetuchetti, Minuto Verde Choclo Grano, Hamburguesa Casera, Lechuga. Dinner: Colun Manjar, Lider Pan Amasado , Soprole Mantequilla con Sal. Snacks/Other: Marco Polo Papas Fritas Caseras, Hellmann's Ketchup, Savory Helado de Vainilla. more...
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Losing 0.2 kg a Week
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tamara.dimora's Weight History
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