Weigh In record (no journal entry) for 15 June 2020
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80.2 kg
Lost so far: 7.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 34.03g | Prot: 26.78g | Carbs: 16.25g.
Breakfast: Queso Manchego, Great Value Harina de Almendras , Queso Crema, Smucker's Mermelada de Naranja sin Azúcar. Lunch: Chuleta de Cerdo, Ensalada de Nopales, Tortilla de Maíz. more...
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Losing 1.7 kg a Week
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