Weigh In record (no journal entry) for 15 June 2020
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 33.91g | Prot: 49.89g | Carbs: 11.12g.
Breakfast: Prezunic Queijo Muçarela , Seara Mortadela Defumada, Café com Açúcar. Lunch: Aurora Filezinho Suíno, Qualitá Tomate Cereja, Hemmer Pimenta Biquinho, Perdigão Linguiça Calabresa. more...
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Gaining 0.7 kg a Week
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Geysa_MV's Weight History
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