Weigh In record (no journal entry) for 15 June 2020
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2939 kcal
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Fat: 114.80g | Prot: 112.15g | Carbs: 370.68g.
Breakfast: Marinela Napolitano, Lala Café con Leche, Chicharrón Prensado, Huevo. Lunch: Danone Flan Danette, Pepsi Squirt, Hamburguesa Sencilla (con Condimentos). Dinner: Plátano, Avena, Lala Leche Entera. Snacks/Other: Bimbo Panquesitos con Chispas Sabor Chocolate. more...
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1728 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Rodrigo Zuppa's Weight History
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