Weigh In record (no journal entry) for 15 June 2020
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73 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 20.35g | Prot: 92.69g | Carbs: 101.95g.
Breakfast: Amanda Yerba Mate, Riera Tostadas Light. Lunch: Batata, Milanesa de Pollo al Horno. Dinner: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. Snacks/Other: Manieri Tostadas Light, Café con Leche, Mandarinas, Royal Gelatina Ligth. more...
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steady weight
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patoduran82's Weight History
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