Weigh In record (no journal entry) for 15 June 2020
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73.8 kg
Lost so far: 8.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 47.60g | Prot: 46.23g | Carbs: 240.20g.
Breakfast: Stockmeyer Tropical Pepper, Gut & Günstig Junger Gouda, Edeka Weltmeisterbrötchen, REWE To Go Ice Tea Pfirsich Vanille. Lunch: Erdbeerkuchen. Dinner: REWE Bio Pesto Rosso , Ja! Feines Gemüse mit Reis. Snacks/Other: REWE Bio Edelbitter-Schokolade, REWE Beste Wahl Apfelsaft Direktsaft Naturtrüb, Ja! Mini-Brezeln. more...
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Losing 0.7 kg a Week
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JStromer's Weight History
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